How to Party Without Drinking or Using if You Got Sober During the Pandemic

From our classic non-alcoholic white wine to our canned offerings, like our popular sparkling rosé in a can, we’re here to help you recreate not only responsibly, but deliciously, too. As you’re not including alcohol in your plans, you’ll likely have more options for locations than you would with a party serving beer and wine. Check in with your friends throughout, especially those new to the sober lifestyle.

araoke Night

A theme sober house is a sure-fire way to entertain, so you don’t have to worry whether people are having fun without alcohol. Alcohol doesn’t have to be the cornerstone of every party; in fact, it often causes more heartache than fun. Get creative with virgin versions of party staples, like a watermelon margarita or mango mule.

Addiction Treatment Programs

With that in mind, sober parties present an excellent way of making sure that all the people who have helped get some appreciation. In other words, sober parties are as much for those who are staying sober as they are for appreciating all the people who have contributed to the recovery process. You get to reminisce about old times when you asked questions such as “Does insurance cover alcohol rehab? In other words, a sober party is a great place to look at how far you have come. Many people rely on alcohol or drugs to loosen them up and help them feel comfortable on the dance floor.

  • Consider easy options like chips and dips, fruit platters, and miniature versions of your favorites.
  • And, for a growing subset of businesses, that could translate into huge dollar signs.
  • In fact, it may be so much fun that you won’t ever want to go back.
  • That can mean you aren’t inviting everyone you’d like to if you know they won’t be game for an alcohol-free evening.

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They’ll be focusing on their act, not the fact that they’ll stay sober. Make it buffet style and have everyone bring their favorite breakfast or lunch dish. Declare a pajama party or a spa day theme complete with manicures, massages, and other forms of self-care. Take part in a daybreaker event — the sober morning dance party phenomenon– even if you must do it virtually. There are lots of ways to get creative outside of typical party hours. It should not be used in place of the advice of your physician or other qualified healthcare provider.

The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Whether you’re in recovery or sober curious, parties without alcohol can be tricky to figure out. And if you’ve been having trouble sticking to your guns when surrounded by friends who drink, you’re not alone.

  • Parties are always about humans coming together for a reason and if you look for the reason(s) you can shift the focus away from what liquid is in your glass.
  • A few weeks before the party, have attendees submit ideas for the destination and then have everyone vote.
  • Change expectations by throwing your party earlier in the day.
  • The general manager, 34-year-old Tyler Carson, has noticed an influx in younger folks who aren’t just serious outdoorsy types.
  • At least try it at the very start of the night when you first walk in and get settled with a drink etc.
  • When it comes to partying sober, it’s important to choose the right event.

Tips for Throwing a Sober Party

“They don’t like the feeling of it. Part of that I think, is getting older; part of it is it’s just not as cool.” In the same way, watching people cut lines and snort powder isn’t really an activity that promotes serenity, well-being, or centeredness in the sober viewer. If that shit starts up, bounce to another area of the party. Those folks are there to do their thing, you’re there to do yours.

  • According to the National Highway Traffic Safety Administration, more than a third of all nighttime fatal automobile crashes involve impaired driving.
  • User comments or postings do not reflect the viewpoint of BLABBERMOUTH.NET and BLABBERMOUTH.NET does not endorse, or guarantee the accuracy of, any user comment.
  • Plus it gets ahead of anyone asking if you want a drink, or if you’re not drinking.
  • When it comes to sober partying, you can serve plenty of delicious non-alcoholic beverages.

sober party

How many times did you say to yourself “I’ll have just one,” only to end up on another bender? Keep the reality of your addiction in your mind and you are less likely to be tempted to try (once again) to drink like a normal person. That is why you should limit your guests to people that are known not to drink at parties. While you may make an exception here and there, it is best to stick to this rule. The reason why you want to do so is that you want your party to be full of people who know how to have fun without any alcohol present.

Our state-specific resource guides offer a comprehensive overview of drug and alcohol addiction treatment options available in your area. If you want to have a unique birthday party, take a look at what one-time events are going on in your local area. There may be a festival, concert, or limited display at a museum or art gallery that piques your interest. It will make your special birthday occasion even more unforgettable. The perfect way to get together with some of your friends or acquaintances from the treatment days is, of course, throwing a sober party. A rehab reunion is a great way of celebrating everyone’s recovery process as well as a great chance to catch up on things and current events.

If you can, bring your own water bottle or glass full of soda, so you don’t even have to go near the bar. If you don’t bring your own, when you arrive head straight to the liquid refreshments and help yourself to a safe option such as sparking water. Keep your beverage in your hand for the rest of the evening. That way you won’t have to keep turning down offers of something to drink. People won’t be asking you, and unknowingly tempting you. If you set your drink down while you’re dancing or when you step into the bathroom, get a new one when you return.

Alcohol and drugs can negatively impact your body and mind, leading to addiction and other serious health problems. There was a time when you only attended a party because it was an opportunity to drink or use drugs. Now that you’re in recovery, you realize there are plenty of other ways to enjoy yourself at a party. With no alcohol involved, you can let your creativity soar when planning the menu. Setting up a DIY mocktail station can also be a fun way to get your guests involved and try mixing their own. First, it ensures your guests come prepared for what to expect, avoiding awkward situations at the party.

Substance Abuse Treatment

Choosing the right surroundings can mean a wider variety of activities and a more entertaining environment for you and your guests. First, take some time to think about who you feel will be a good match for your party—relatives who might insist on bringing booze are probably a no-go. Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe.

Sober parties are a common topic among people that have spent some time in recovery. The reason why these parties are so important is that sober parties emphasize the significance that the recovery process has. Many people look at the recovery process too lightly, thinking that it is only a matter of saying “no” to alcohol. In reality, staying sober is an ongoing process and a very difficult one at that. It is perfectly natural to want to celebrate your achievements with a party, and sober parties do exactly that for people that are fighting their former addiction.

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